Teacher Trainings
Teacher-Trainings-770x550.jpglearn more
Sunset & Full Moon Paddles
Sunset-Paddle-770x550.jpglearn more
Rentals and Lessons
Rentals-Lessons-770x550.jpglearn more

Increase Focus & Concentration · Increase Balance & Core Strength · Connect With Nature

Yoga Hikes
Yoga-hikes-1-770x550.jpglearn more
workshops-promo-770x550.jpglearn more
Yoga & Adventure Retreats
Destination-Retreats-770x550.jpglearn more

Join our email list!

Sign up today for our newsletter and receive the latest Sup-Yo schedule, merch sales and other email exclusives.


Our Mission is to inspire others to get outside and connect with nature through the practice of Yoga.


Recent Testimonials

”Everything about this retreat was perfection!! Sure, its easy because Croatia is an AMAZING country but Jana organized the retreat so well, allowing retreaters who love adventure to get in tons of awesome activities in one week! I am 100% planning on going back to this amazing country and would even do every single one of the activities again!! SO FUN!!”
”The retreat & teacher training experience was incredible! I really loved all that I learned and all of the people I had the opportunity to meet! Friendships have been made that will last a lifetime no doubt!”
”A new adventure awaits you! SUP YO in the most intriguing locations like islands in the Mediterranean or in one of the top 10 beaches in the world. Discover pushing your limits on adventures in exotic locales around the world.”  
”Such an amazing experience with great people! Jana really knows how to provide a total experience. Whether you are a new yogi, a dabbler or a pro, I highly recommend you attend one of her retreats.” -Traci