Rise & Shine SUP Yoga, Hopkinton

Join us for a Sunset SUP Yoga class at Hopkinton State Park! 

This class begins at 9:00 am.

In partnership with 

Challenge yourself by taking your practice to the water.
Yoga and stand up paddleboarding (sup) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.
Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!

We will launch from 286 Cedar Street, Hopkinton, MA

Getting here: We strongly recommend carpooling or walking or cycling to this location as the park charges a $10 per vehicle fee to enter. 


Take Route 495 to Exit 21A, Main Street, Hopkinton. Travel on Main Street until the third traffic light located at the heart of downtown Hopkinton. Turn left, traveling north on Route 85. Proceed approximately two miles to the Hopkinton State Park entrance on the right. Once in the park, proceed through the contact station and make a right at the fork in the road. Follow the road until it turns down towards the water—you have arrived when you see the boathouse. You can park in any of the adjacent lots. There is an $8 entrance fee to the park.

  • Space is limited to 10 students.
  • Please arrive 15 minutes prior to class. Class is 75 minutes in length from anchoring to savasana.
  • No BYOB’s permitted in this location 
  • Visit KNOW BEFORE YOU GO for more info on what to where/bring/etc.
  • Call 978-361-5394 if you will be lost or late.

Click here to review Liability Waiver terms and conditions


This event is fully booked.