Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

  • Increase Focus & Concentration
  • Increase Balance & Core Strength
  • Connect with Nature

Challenge your practice with SUP YO!

Class Locations in the Boston area and NH Seacoast:

  • Boston Harbor (Fort Point)
  • Beverly Harbor, MA
  • Hingham Harbor, MA
  • Rye Harbor, NH
  • Seabrook Harbor, NH
  • Lake Gardner, Amesbury, MA
  • Heart Pond, Chelmsford, MA
  • Stevens Pond, North Andover


  • $40 Includes SUP, paddle, anchor and PFD
  • $10 OFF if you BYOB (Bring your own board and anchor)
  • $75 Private Class (single student)
  • $375 Private Group (click here for all details)

All classes are 75 minutes unless otherwise indicated.


If you plan to bring  your own board, enter the coupon code “BYOB” when registering to receive $10 off the class. Please note, BYOB includes providing your own anchor – see know before you go for more details on anchors

Space is limited – View our schedule to register for classes in advance.