Indoor SUP Yoga at Brewery Silvaticus (Amesbury)
Try Yoga on a Stand Up Paddleboard without ever actually getting your feet wet!
March 30, 2019 | 10:00 AM | 9 Water Street, Amesbury MA
This is a great way to “test out the waters” and try yoga on a Stand Up Paddleboard before actually hitting the water next summer. For those of you that already have a SUP Yoga practice under your belt, continue challenging your practice off the water this winter with our indoor classes!
Join us inside Brewery Silvaticus for a 60 minute SUP Yoga class and celebrate your workout with your choice of 1 craft beer following class. Yoga poses will be practiced on-board a Stand Up Paddleboard (SUP). The SUP is then balanced on two (2) stability cushions to increase instability and challenge your practice. This is not your average yoga class and is sure to challenge you while having FUN!
Increase Focus & Concentration.
Increase Balance & Core Strength.
Challenge your practice with SUP YO!
Reward yourself with a Craft Beer after class!
- Class is 60 minutes in length.
- Open to all-level yoga practitioners.
- No experience necessary.
- Space is limited to 10 boards.
- Includes all equipment.
- Registration must be made in advance.
- No refunds for no shows
- $30.00 per student
Teacher Bio: Jana Olenio, SUP YO Owner & Instructor, teaches a Vinyasa Flow style of yoga on the mat and Stand Up Paddleboard Yoga on the water. Jana began practicing yoga in 2004 with the hope to reduce stress and anxiety. She began teaching in 2009 after yoga positively transformed and healed her life far beyond her expectations. Her goal is to help others heal themselves by bringing the gift of yoga into the lives of each student.
In March 2012, Jana took her yoga practice to the water and became a certified Stand Up Paddleboard (SUP) Yoga Teacher. She started SUP YO in May 2012 in the Boston area where she teaches students how to practice yoga on a paddleboard. Today, Jana teaches SUP Yoga from May to September throughout Boston & NH. The combination of yoga in nature along with the added fitness challenge makes the paddleboard the perfect place to practice!
In the off-season, Jana continues to inspire others to get outside by leading local retreats throughout New England that combine yoga with outdoor activities and international retreats worldwide through YOLO Adventure Retreats. Jana also teaches a certified SUP YTT course.
- Registered Yoga Teacher – 200 Hour
- Certified Stand Up Paddleboard (SUP) Yoga Teacher – 30 Hour
- Vinyasa Teacher Training – 30 Hour
- PaddleFit Core Certified Level II
- Wilderness First Aid & CPR
- Certified Balanced Athlete (Level I)
check out this sample video below as seen on Chelmsford TV:
This event is fully booked.