Rise & Shine SUP Yoga (Rye) with Jana

Begin your day with a Rise & Shine SUP Yoga class in Rye Harbor!

This class will begin at 8:45 AM

Challenge yourself by taking your practice to the water.

Yoga and stand up paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!

Please refer to your email confirmation for directions and meet up instructions. 

  • Space is limited to 10 students.
  • Please arrive 15 minutes prior to class.
  • Class is 75 minutes in length from start to savasana.
  • Register as BYOB when supplying your own SUP, Paddle & Anchor.
  • Visit KNOW BEFORE YOU GO for more info on what to where/bring/etc.

Click here to review Liability Waiver terms and conditions


Bookings are closed for this event.