Mistral SUP Welcomes Jana Olenio to the team
Jana Olenio teaches a Vinyasa Flow style of yoga on the mat and Stand Up Paddleboard Yoga on the water. Jana began practicing yoga in 2004 with the hope to reduce stress and anxiety. She began teaching in 2009 after yoga positively transformed and healed her life far beyond her expectations.
In March 2012, Jana took her yoga practice to the water and became a certified Stand Up Paddleboard (SUP) Yoga Teacher. She started SUP YO in May 2012 in the Boston area where she teaches students how to practice yoga on a paddleboard. Today, Jana teaches SUP Yoga from May to September in several locations throughout the Boston area & New Hampshire Seacoast. She also offers weekend SUP Yoga & Hiking Retreats in New England throughout the summer and destination retreats world-wide in the winter months.
SUP YO’s mission is to inspire others to get outside and connect with nature throughout the practice of yoga. The combination of yoga in nature along with the added fitness challenge makes the paddleboard the perfect place to practice!
Jana will be hosting the first SUP Yoga retreat to be held in Greece on October 2015. The retreat is being hosted by the Paddle Board Yoga Centre ran by Stefanos Averkious. It is a Mistral SUP Yoga Centre located on the beautiful Greek Island of Crete.
Full article: http://www.mistral.com/blog/2015/04/jana-olenio-from-sup-yo