SUP YO is now offering a way to GET ONBOARD while staying indoors this winter!
Join our 6 week SURFSET Yoga workshop beginning 1/7/15 at All Natural Training and
challenge your practice with SUP YO!
It’s called SURFSET and poses will be performed on the SURFSET Board, the world’s first total-body surf trainer designed to mimic the movement of a surfboard on the water. The Board is built with an actual custom made surfboard and allows you to build aerobic conditioning, burn fat, build lean muscle, power, agility, stability & tone in addition to core & balance training.
In this workshop we will work on increasing core strength, balance, and focus through a regular yoga practice onboard. This is an intense core workout that forces you to be present while having FUN! This is also a great way to prepare you for Paddleboard Yoga this Summer!!
This workshop begins 1/7/15 and runs for 6 weeks each Wednesday evening at 6:30 PM. Prior beginner Yoga experience is required. No SURFSET experience required. Space is limited so register early to secure your board!
Cost $105/6 classes $95/early book – by by 12/7
Registration below. Use the code earlybird to receive the discount available until 12/7.
Register for classes at https://sup-yo.com/events/surfset-yoga/