SUP YO is now offering a way to GET ONBOARD while staying indoors this winter!

Join our 6 week SURFSET Yoga workshop beginning 1/7/15 at All Natural Training and 

challenge your practice with SUP YO!

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It’s called SURFSET and poses will be performed on the SURFSET Board, the world’s first total-body surf trainer designed to mimic the movement of a surfboard on the water.  The Board is built with an actual custom made surfboard and allows you to build aerobic conditioning, burn fat, build lean muscle, power, agility, stability & tone in addition to core & balance training.

In this workshop we will work on increasing core strength, balance, and focus through a regular yoga practice onboard. This is an intense core workout that forces you to be present while having FUN! This is also a great way to prepare you for Paddleboard Yoga this Summer!!

This workshop begins 1/7/15 and runs for 6 weeks each Wednesday evening at 6:30 PM. Prior beginner Yoga experience is required. No SURFSET experience required. Space is limited so register early to secure your board!

Cost $105/6 classes  $95/early book – by by 12/7

Registration below.  Use the code earlybird to receive the discount available until 12/7.

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Register for classes at https://sup-yo.com/events/surfset-yoga/